Sigma Femme Podcast

Episodes

• From Fairy to Farm Girl | Ep. 8
  Transformation rarely happens in a straight line. Sometimes it asks us to grieve, surrender what we thought life would look like and return to what genuinely no
• The Art of Paying Attention | Ep. 9
  We are surrounded by information all the time, but learning to recognize what is intuition, what is coincidence and what deserves our attention requires a deepe
• Ancient Body Wisdom | Ep. 10
  We live in a culture that teaches us to override the body’s signals, disconnect from natural rhythms and look outside ourselves for answers. In this episode, cl
• The Field Between Us: Season 2 Prologue | Ep. 17
  Season 2 of The Sigma Femme Podcast officially premieres October 7. This prologue opens the new season with a question: How do we become more conscious particip
• The Wisdom of Curiosity | Ep. 11
  Certainty can feel safe until it becomes the thing that keeps us stuck. In this episode, Alva Carter-Pope and I explore what begins to open when we stop demandi
• The Courage to Soften | Ep. 12
  What happens when the very strengths that once helped us survive begin keeping us from the love, support and connection we long for? In this episode, Paola and
• The Body Knows the Way Home: Somatic Healing with Kel Lash | Season 1 Finale | S1: Ep. 16
  A note from Kel about choosing to share this conversation on video: I wasn’t expecting this video to be recorded or shared publicly — only the audio. So when Sa
• The Sacred Work of Grief: Loss, Healing & Transformation with Lydia Griffith | S1: Ep. 13
  Grief changes us. It arrives through the death of a loved one, the end of a relationship, the loss of a home, a career, a dream or a version of ourselves that n
• Beyond the Illusion of Separation: Near-Death Experience with Monica Rao | S1: Ep. 14
  After surviving a rare, life-threatening illness that led to multi-organ failure, speaker, energy healer and meditation teacher Monica Rao had a near-death expe
• Seeing Each Other Clearly: Masculine & Feminine Dynamics with Alison Armstrong | S1: Ep. 15
  The way we experience another person is shaped by what we bring into the relationship. Our perceptions, assumptions, wounds, instincts and unconscious beliefs a
• The Invisible Dynamics That Shape Every Relationship | S1: Ep. 4
  Every relationship has a field — the living space between people where trust, tension, meaning and possibility begin to form. Sigma Femme is a movement for the
• From Feminine Adaptation to Self-Possession | S1: Ep. 3
  What happens when a woman stops organizing her life around pleasing or proving and begins returning to herself? Sigma Femme is a movement for the restoration of
• When the Polarity Shifts - The Lost Feminine and the Distorted Masculine | S1: Ep. 2
  What happens when feminine and masculine intelligence become distorted rather than integrated? Sigma Femme is a movement for the restoration of feminine intelli
• Reclaiming the Power of the Feminine | S1: Ep. 1
  What does it mean to reclaim feminine power from the inside out? Sigma Femme is a movement for the restoration of feminine intelligence, internal authority and